Ifrit can be fast, if you use it right. Personally, I think Sparda owns both, but if I had to choose I'd choose Alastor. REALLY helped when I had to escape Mallet Island. But Force Edge actually did me good. Ifrit's ok. Not great, but good.

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To the well organized mind, death is but the Next Great Adventure.
-Albus Dumbledore *Voldemort you ass*